Lifestyle News on the PYC Blog | The Power Yoga Co.
Lifestyle / Yoga Teacher Training July 10, 2021

Behind the scenes – what really happens on a TT course

Two PYC Alumni bare all, sharing the emotional and physical challenges they faced on their 200hr Yoga Teacher Training.

Lifestyle / Yoga Teacher Training May 10, 2021

My yoga teacher training experience with PYC

Despite only signing up for the course one week before the start, Natalie Smith thrived on our teacher training programme. "On our last day we all reminisced about that first morning and couldn’t believe how far we had come."

In Depth Asanas / Lifestyle May 10, 2021

The health benefits of yoga

Yoga can often be overlooked for the several other health benefits (both physical and mental) that it can offer. Find out more!

Lifestyle / Studio News April 10, 2021

Introducing Breathe

We are so excited to let you know a little bit more about the air purification system we recently installed in our studio. It’s there to keep us all that bit safer while practicing together and spending time together in the studio.

Lifestyle / Teacher Interview November 10, 2020

Meet Marta

We caught up with PYC teacher Marta Decarli. Like many teachers, she came to her first yoga class somewhat reluctantly, yet only a few years later she was sharing her passion with others. Find out how she helps her students embrace their strengths alongside their vulnerabilities.

Lifestyle March 10, 2020

More than yoga, a thriving community…

The Power Yoga Company has always been more than just a place to do yoga. PYC is at the heart of a beautiful, welcoming community of yogis for whom the studio is a sanctuary.

Lifestyle December 10, 2019

How Yoga Could Transform Your Life in 2020

Yogic transformation is about allowing a full expression of your true nature. It is not about transforming into someone better, or in other words, someone different. It is about accessing your innate, best self.

In Depth Asanas / Lifestyle October 10, 2019

What is sound healing?

Have you ever wondered what a sound bath is, or how sound can heal? Monica Ruiz, yoga teacher, sound therapist and energy healer introduces us to the amazing power of sound.

Get it at PYC / Lifestyle May 10, 2019

How to use Aromatherapy in Yoga

Essential oils have long been renowned for their ability to improve emotional and mental well-being. Used properly, they can be a beautiful compliment to a yoga practice and a powerful part of your yoga classes.

Lifestyle / Teacher Interview April 10, 2019

Jared Musiker & Forrest Yoga

My wish is to reignite the hearts of those who come to my classes. That they may find inspiration within the potential of their own bodies, as well as the inner courage and strength to walk in the direction of dreams.