Over a blissful 2 hours you will release tension and slow the turbulence of the mind. Relaxing into this practice can be remarkably rejuvenating; a wonderful way of simultaneously refreshing and slowing down. No experience of yoga needed, everyone welcome.
£25 Early Bird rate for bookings before 3rd May use discount code YIN5 at checkout, £30 thereafter
A strong core = a strong and safe practice. In this 2 hour workshop we will focus on building strong foundations and learn how to fully engage and maintain a stable, strong core.
£25 Early Bird rate for bookings before 17th May use discount code CORE5 at checkout, £30 thereafter
Balances and inversions are a fun way to explore your strength and increase confidence on and off the mat. During this playful 2hr workshop Michael will guide you through skills and drills that will prepare your body for handstand.
£25 Early Bird rate for bookings before 11th October use discount code HAND5 at checkout, £30 thereafter
Slow down and soften with an extended Yin Yoga practice. Many of us lead demanding and difficult lives, often what we require most is space where we can rest and release the tensions that we all carry.
£25 Early Bird rate for bookings before 23rd August use discount code YIN5 at checkout, £30 thereafter
Acroyoga is a playful partner practice that is powerful for building trust and communication with others. Expect to have a lot of laughter whilst challenging your comfort zone at the same time!
£25 Early Bird rate for bookings before 24th August use discount code ACRO5
£30 thereafter
Many people come to yoga for the physical benefits as much as for the positive mental impact. And whilst movement is fundamental in our lives, so is stillness. In this workshop, we will explore the wonders of stillness, something so unfamiliar to our everyday life.
£25 Early Bird rate for bookings before 22nd September use discount code REST5, £30 thereafter
Dharma Yoga is a graceful, yet challenging form of Yoga which ignites the entire bodily system, unleashing the life force within it. Rooted in ethical precepts, it includes flowing Vinyasa, inversions and held poses that help you to discover concentration, meditation and deep healing relaxation.
£25 Early Bird rate for bookings before 26th October use discount code DHARMAYOGA5, £30 thereafter