Welcome the New Year with a nourishing sound bath workshop. This is a fantastic way to refresh after the busy holiday period. Yoga teacher and sound therapist, Veronika will create a healing space that welcomes anyone looking to feel relaxed, rejuvenated, and ready for the new year.
£25 Early Bird rate for bookings before 8th December use discount code SOUND5 at checkout, £30 thereafter
In this workshop, we will connect to the element of Fire and Manipura chakra through a dynamic and energising power yoga practice. We will focus on building strong foundations, combined with dynamic elements and spicy core sequences, to leave you feeling energised and strong from the inside, out.
£25 Early Bird rate for bookings before 7th December use discount code FIRE5 at checkout, £30 thereafter
Never tried Power Yoga or looking to revisit the fundamentals? Join Harriet for a two hour immersion into Power Yoga. This workshop will introduce beginners to the foundations of yoga and support those practitioners seeking deeper instruction for their yoga practice.
£25 Early Bird rate for bookings before 14th December use discount code BEGINNER5 at checkout, £30 thereafter
Pincha Mayurasana is a beautiful balance of grounding and rising, of power and play, and of strength and grace. This inversion challenges us to stay rooted, integrated, and connected to breath, body, and mind while upside down.
£25 Early Bird rate for bookings before 21st December use discount code PINCHA5 at checkout, £30 thereafter
As life feels busier than ever at the beginning of the year, this is your permission to sink into a state of deep rest and relaxation. We will peel back the layers of stress and tension that linger in the physical body, to offer our minds a chance to rest. The workshop will end with a guided Yoga Nidra practice, or Yogic Sleep.
£25 Early Bird rate for bookings before 28th December use discount code REST5 at checkout, £30 thereafter
Advancing in yoga is not about strength or flexibility – it’s about technique. Master the all important transitional movements and flow through your practice with ease.
£25 Early Bird rate for bookings before 4th January use discount code FLOW5 at checkout, £30 thereafter
A blissful Yin and Yoga Nidra workshop designed to help you find some calm and quiet as we move from winter towards spring. No experience of yoga needed, everyone welcome.
£25 Early Bird rate for bookings before 11th January use discount code YIN5 at checkout, £30 thereafter
“How can I get there, how can I stay upside down?” is the most common question from yogis. It’s not only about practicing the target pose you have in mind but conditioning your body to get there safely and with correct alignment! Join us, whether you are new to yoga or an advanced practitioner.
£25 Early Bird rate for bookings before 18th January use discount code BODY5 at checkout, £30 thereafter
This workshop will explore the role of bandhas within pranayama. We will review the respiratory anatomy before breaking down the components of bandha control within deep breathing patterns. The workshop will involve some gentle āsana practice and is open to all levels. Please leave a minimum of two hours without eating before the session.
£25 Early Bird rate for bookings before 25th January use discount code BANDHA5 at checkout, £30 thereafter
An opportunity to practice this beautiful form of yoga developed by legendary Yoga Master, Sri Dharma Mittra. You will ignite the entire bodily system, unleashing the life force or prana within it. Expect balancing, back-bending, twisting and inversions, with variations for all levels.
£25 Early Bird rate for bookings before 4th Febuary use discount code DHARMA5 at checkout, £30 thereafter
Take your practice to the next level in this two hour special dedicated to honing your technique and alignment. We will break down some of the most common yoga postures by looking at positioning and placement, direction of movement and energy, as well as possible modifications to suit your needs and ability.
£25 Early Bird rate for bookings before 11th February use discount code ALIGN5 at checkout, £30 thereafter
The benefits of yoga can be profound for all ages but yoga is particularly invaluable for teenagers who are commonly faced with anxiety, stress as well as the changes that come with emotional and physical development. Yoga can help build self-confidence while also allowing a better understanding of the connection between mind and body.
£25 Early Bird rate for bookings before 18th February use discount code TEEN5 at checkout, £30 thereafter