Power Yoga Co. | Arm Balances Workshop | Book Now

Arm Balances Workshop

Sunday 12th May, 2.30 - 4.30pm with Nina Soutsou at the studio

Arm Balances Workshop

Sunday 12th May, 2.30 - 4.30pm with Nina Soutsou at the studio

BOOK NOW
 Arm Balances with Nina Soutsou
Sunday 12th May | 2.30 – 4.30pm

Warm up, conditioning & technique for arm balances like crow, koundinyasana, galavasana & more. Whether you are in class and the pace is fast for you to even try those poses or you are keen to learn more advanced variations & transitions like one legged crow, jump backs, crow to head stand etc this is a workshop for all of you!

We are going to start by warming up the body and preparing the key areas needed for each asana and then learn the technique step by step how to get into them using some “tricks” & props. Arm balances might look challenging at first after this workshop you will be able to apply them in your practice!!

£25 Early Bird rate for bookings before 11th April use discount code ARM5 at checkout
£30 thereafter

EVENT FACILITATORS

Nina Soutsou
Power Yoga
Dancing her way from Greece Nina came to London to follow her passion for movement, study dance and teach at the Royal Academy of Dance. While dancing she discovered her love and trained in Yoga and Pilates, leading into creating classes that bring out all of her passions.…
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