Slow down and soften with an extended Yin Yoga practice. Many of us lead demanding and difficult lives, often what we require most is space where we can rest and release the tensions that we all carry.
£25 Early Bird rate for bookings before 23rd August use discount code YIN5 at checkout, £30 thereafter
Acroyoga is a playful partner practice that is powerful for building trust and communication with others. Expect to have a lot of laughter whilst challenging your comfort zone at the same time!
£25 Early Bird rate for bookings before 24th August use discount code ACRO5
Don’t miss this rare opportunity to practice with John Collins! A chance to explore your asana practice with a little space: to be still, to move and then to rest.
£25 Early Bird rate for bookings before 26th September use discount code ASANA5
Many people come to yoga for the physical benefits as much as for the positive mental impact. And whilst movement is fundamental in our lives, so is stillness. In this workshop, we will explore the wonders of stillness, something so unfamiliar to our everyday life.
£25 Early Bird rate for bookings before 22nd September use discount code REST5, £30 thereafter
Balances and inversions are a fun way to explore your strength and increase confidence on and off the mat. During this playful 2hr workshop Michael will guide you through skills and drills that will prepare your body for handstand.
£25 Early Bird rate for bookings before 11th October use discount code HAND5 at checkout, £30 thereafter
AcroYoga is the art of connection and trustful touch through partner yoga. In this 9-hour course spread over two days, you’ll learn advanced AcroYoga techniques, refine your alignment, and improve your communication and trust-building skills.
This training is for anyone who wants to develop their teaching, learn how to take your students deeper into their practice and understand how to refine your own. You will have a lot of fun, unleash your creativity and learn to connect deeply with your students in a short amount of time.
Celebrate the arrival of summer and International Yoga Day with 108 Sun Salutations. We will bring the suns’ energy into our yoga practice for a profoundly uplifting experience. Through this moving meditation you will feel full deeply connected to yourself and mother earth.
£10 MINIMUM DONATION. ALL PROCEEDS GO TO THE WOODLAND TRUST
Dharma Yoga is a graceful, yet challenging form of Yoga which ignites the entire bodily system, unleashing the life force within it. Rooted in ethical precepts, it includes flowing Vinyasa, inversions and held poses that help you to discover concentration, meditation and deep healing relaxation.
£25 Early Bird rate for bookings before 26th October use discount code DHARMAYOGA5, £30 thereafter
Booking is now open for our Teens Autumn Term! A regular yoga practice is particularly beneficial for teenagers as they navigate the challenges of adolescence and the pressure of exams. Classes involve a combination of yoga postures, breathwork, mindfulness practice and relaxation.