Yoga Events | Yoga Studio London | Power Yoga Co.

New Years Day Sound Bath

Sun 1st January, 1.30 - 3pm with Veronika Pongracz

Welcome the New Year with a nourishing sound bath workshop. This is a fantastic way to refresh after the busy holiday period. Yoga teacher and sound therapist, Veronika will create a healing space that welcomes anyone looking to feel relaxed, rejuvenated, and ready for the new year.

£25 Early Bird rate for bookings before 8th December use discount code SOUND5 at checkout, £30 thereafter

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Light Your Fire Workshop

Sat 7th January, 2.30 - 4.30pm with Toto Lambert

In this workshop, we will connect to the element of Fire and Manipura chakra through a dynamic and energising power yoga practice. We will focus on building strong foundations, combined with dynamic elements and spicy core sequences, to leave you feeling energised and strong from the inside, out.

£25 Early Bird rate for bookings before 7th December use discount code FIRE5 at checkout, £30 thereafter

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Power Yoga Beginners Workshop

Sat 14th January, 2.30 - 4.30pm with Harriet Taylor

Never tried Power Yoga or looking to revisit the fundamentals? Join Harriet for a two hour immersion into Power Yoga. This workshop will introduce beginners to the foundations of yoga and support those practitioners seeking deeper instruction for their yoga practice.

£25 Early Bird rate for bookings before 14th December use discount code BEGINNER5 at checkout, £30 thereafter

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Pincha Workshop

Sat 21st January, 2.30 - 4.30pm with Michael Freeman

Pincha Mayurasana is a beautiful balance of grounding and rising, of power and play, and of strength and grace. This inversion challenges us to stay rooted, integrated, and connected to breath, body, and mind while upside down.

£25 Early Bird rate for bookings before 21st December use discount code PINCHA5 at checkout, £30 thereafter

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The Power of Rest Workshop

Sat 28th January, 2.30 - 4.30pm with Marta Decarli

As life feels busier than ever at the beginning of the year, this is your permission to sink into a state of deep rest and relaxation. We will peel back the layers of stress and tension that linger in the physical body, to offer our minds a chance to rest. The workshop will end with a guided Yoga Nidra practice, or Yogic Sleep.

£25 Early Bird rate for bookings before 28th December use discount code REST5 at checkout, £30 thereafter

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Transitions Workshop

Sat 4th February, 2.30 - 4.30pm with El Wilder

Advancing in yoga is not about strength or flexibility – it’s about technique. Master the all important transitional movements and flow through your practice with ease.

£25 Early Bird rate for bookings before 4th January use discount code FLOW5 at checkout, £30 thereafter

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Yin Yoga Workshop

Sat 11th February, 2.30 - 4.30pm with Ines Loughrey

A blissful Yin and Yoga Nidra workshop designed to help you find some calm and quiet as we move from winter towards spring. No experience of yoga needed, everyone welcome.

£25 Early Bird rate for bookings before 11th January use discount code YIN5 at checkout, £30 thereafter

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Body Conditioning for Inversions Workshop

Sat 18th February, 2.30 - 4.30pm with Nina Soutsou

“How can I get there, how can I stay upside down?” is the most common question from yogis. It’s not only about practicing the target pose you have in mind but conditioning your body to get there safely and with correct alignment! Join us, whether you are new to yoga or an advanced practitioner.

£25 Early Bird rate for bookings before 18th January use discount code BODY5 at checkout, £30 thereafter

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Bandhas for Pranayama Workshop

Sat 25th February, 2.30 - 4.30pm with Pete Cherry

This workshop will explore the role of bandhas within pranayama. We will review the respiratory anatomy before breaking down the components of bandha control within deep breathing patterns. The workshop will involve some gentle āsana practice and is open to all levels. Please leave a minimum of two hours without eating before the session.

£25 Early Bird rate for bookings before 25th January use discount code BANDHA5 at checkout, £30 thereafter

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