Explore the studio with the virtual tour and find out more about The Juice Bar, Practise room and changing facilities…
Over 90 Power Yoga classes for all levels, including pregnancy and post-natal classes. Intro Offer: 3 classes for £15 (buy online)
5th Nov to 4th Dec 2016: applications open. 16 days intensive followed by 2 weekends.
22/10/16 13.30-15.30: Connecting to your core creates steadiness and stamina throughout the whole body, enabling a more confident practice. Allow Cloudia’s playful energy to take you out of auto-pilot and bring a new consciousness to your movement and breath.
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Yoga Nidra is a blissful type of meditation practice that invites deep relaxation and physical restoration, and provides an opportunity for profound internal enquiry and transformation.