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the Studio

HAVE A TOUR OF OUR BEAUTIFUL STUDIO

Explore the studio with the virtual tour and find out more about The Juice Bar, Practise room and changing facilities…

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Schedule & Classes

Find your class here!

Over 90 Power Yoga classes for all levels, including pregnancy and post-natal classes. Intro Offer: 3 classes for £15 (buy online)

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Teacher Training

16 days followed by 2 weekends

5th Nov to 4th Dec 2016: applications open. 16 days intensive followed by 2 weekends.

 

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NEXT WORKSHOP: Headstand Workshop

With Caroline Pegna, 01/10/16

01/10/16 13.30-15.30: Headstand is a posture that offers a whole range of wonderful physical and emotional benefits. There are lots of reasons to practice headstand, and often the only barrier is our fear of going up-side-down.

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Latest blog by Ambra Vallo

The quest for the press

Some see it as a kind of Holy Grail: the perfect ‘no effort’ drift into Adho Mukha Vrksasana (handstand) as a new relationship with gravity. It looks smooth and it feels even better. But there’s more to it than that…

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