Over 90 Power Yoga classes for all levels, including pregnancy and post-natal classes. Intro Offer: 3 classes for £15 (buy online)
01/04/17 13.30-15.30: In this workshop Mona will lead you through a two hour meditative practice, with long holds designed to release tension deep in the muscles and connective tissue.
Spring course: 22nd April to 21st May 2017 applications open
Autumn course: 4th Nov to 3rd December 2017 applications open
The City Actuarial Systems Developer turned yogi began his yoga journey back in 2002 as a means of injury prevention.
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