Two PYC Alumni bare all, sharing the emotional and physical challenges they faced on their 200hr Yoga Teacher Training.
Despite only signing up for the course one week before the start, Natalie Smith thrived on our teacher training programme. "On our last day we all reminisced about that first morning and couldn’t believe how far we had come."
Are you thinking about how to become a Yoga instructor? Joining us at PYC Academy promises to help you on your journey by providing a network of expert support
Louise De Menthon discusses the profound shifts Yin Yoga can bring about. There's so much to learn from Yin, both through practising and teaching. As Louise explains, Yin Yoga is powerful to the point of transformation...
The Power Yoga Company has always been more than just a place to do yoga. PYC is at the heart of a beautiful, welcoming community of yogis for whom the studio is a sanctuary.
We ask Power Yoga teacher Mona Godfrey 10 questions to try and discover what inspired her yoga and meditation journey. Mona arrives to each class full of vivacity and wisdom that she shares generously with anyone who attends her class.
He’s the curly-haired, smiley, scooter driving Brazilian taking London’s yoga scene by storm, and we're so happy he’s made his way to our studio! Born and raised in Rio de Janeiro, Christian began his yoga journey at very early age...
We know our teachers are great, but it’s always wonderful to hear just how much they make an impact on other people’s lives. Here, we share a face to face interview with Léa where we discuss her thoughts and feelings about teaching yoga to beginners.
Vitamin C is cannot be stored in your body, this is why it's so important to ensure a daily intake of vitamin C to support your health. This is especially important when practicing because of the increased levels of sweat.
PYC was delighted to welcome the mental health activist and blogger Charlotte Walker to our studios for a bespoke Yoga Challenge. She shares honest insights on our 25 Day Yoga Challenge and its effects on mental illness.