yin yoga Archives | Power Yoga Co.
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In Depth Asanas April 20, 2015

Yin Yoga with Jo Arthur

Finding this balance across the board is a crucial factor and often over-looked, in allowing us to be the healthiest and happiest version of ourselves. Yin Yoga provides the perfect balance to Power Yoga or Yang Yoga practices.

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Lifestyle March 20, 2014

2015: Your Yoga Year?

That’s the thing about Yoga - you don’t get bored of it.  You never ‘complete’ the final level, you never ‘win’, and you never get too old to practice.  The more you practice Yoga, the deeper your understanding of your body and mind becomes.

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