Workshop Archives | Power Yoga Co.
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In Depth Asanas May 20, 2015

Strong Foundations with Caroline Pegna

Join Caroline for a detailed Power Basics Workshop where she’ll focus on breaking down the key postures in Power Yoga, to help students gain a better understanding and confidence in their practice.

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In Depth Asanas April 20, 2015

Yin Yoga with Jo Arthur

Finding this balance across the board is a crucial factor and often over-looked, in allowing us to be the healthiest and happiest version of ourselves. Yin Yoga provides the perfect balance to Power Yoga or Yang Yoga practices.

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In Depth Asanas September 16, 2014

Core strength and stability with Dan Peppiatt

Have you ever wondered why some yogis seem to float so lightly between their asanas? Why their transitions between poses look effortless and why they move so easily into and out of inversions?

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In Depth Asanas May 4, 2014

The Yoga of Partnerships

Partner yoga offers a unique opportunity to connect with others by exploring the physical and energetic elements of the asana yoga practice with another person.

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