power yoga Archives | Power Yoga Co.
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Lifestyle / Yoga Teacher Training July 10, 2021

Behind the scenes – what really happens on a TT course

Two PYC Alumni bare all, sharing the emotional and physical challenges they faced on their 200hr Yoga Teacher Training.

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Lifestyle / Yoga Teacher Training May 10, 2021

My yoga teacher training experience with PYC

Despite only signing up for the course one week before the start, Natalie Smith thrived on our teacher training programme. "On our last day we all reminisced about that first morning and couldn’t believe how far we had come."

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Lifestyle March 20, 2016

Why vitamin C is so important for Power Yogis

Vitamin C is cannot be stored in your body, this is why it's so important to ensure a daily intake of vitamin C to support your health. This is especially important when practicing because of the increased levels of sweat.

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Studio News December 17, 2014

Festive treats at PYC

The juice bar at PYC is bringing the power of raw food to you. With all the excess of the festive season at your doorstep, we thought you might like to have something healthy at hand. Learn how to make a juice that will RESTORE you...

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Studio News December 3, 2013

Yoga Fundraiser with Aram Raffy

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Studio News June 3, 2013

THE TPYC TEAM SUPPORT LONDON REVOLUTION IN AID OF BREAKTHROUGH BREAST CANCER

  On Saturday, May 18th TPYC teachers Selda, Pete and myself, Jo, headed down to The Royal Windsor Racecourse to be part of The London Revolution Cycling Event in aid of Breakthrough Breast Cancer: 2,500 riders took on the challenge of riding 185 miles around London in 2 days (ouch!) and we had the privilege […]

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Lifestyle February 4, 2013

The Power Yoga Company Retreat 2013

4 hours of daily yoga practice? WOW! My flexibility and energy levels have increased. I feel much stronger and returned to my normal London work routine bursting with creativity.

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Teacher Interview March 26, 2012

Teacher Profile ~ Zoe Stewart

Yoga connects me to my most authentic self. I leave a Yoga class feeling like I am more in touch with my body and mind; stronger both physically and mentally; harmonised, balanced and stress-free.

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Lifestyle January 12, 2012

Supercharge your 2012 body with Yoga

Never is a ‘New You’ more topical than at the beginning of a New Year. It is almost impossible to escape the countless tips, tricks and wonder-workouts on how to get your body into optimum shape. If however, you are serious about a stronger, leaner and healthier you, skip the quick-fixes and up your yoga […]

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Teacher Interview November 16, 2011

Teacher Profile ~ Kim Peacock

Be true to yourself and your practice, to your physical and energetic needs. The body and mind change day by day. Don't get stuck; be flexible and open about your practice and simply enjoy how great Yoga makes you feel.

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