Meditation Archives | Power Yoga Co.
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Teacher Interview January 10, 2018

10 minutes with Mona Godfrey

We ask Power Yoga teacher Mona Godfrey 10 questions to try and discover what inspired her yoga and meditation journey. Mona arrives to each class full of vivacity and wisdom that she shares generously with anyone who attends her class.

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Studio News December 20, 2015

A Unique 25 Day Yoga Challenge

PYC was delighted to welcome the mental health activist and blogger Charlotte Walker to our studios for a bespoke Yoga Challenge. She shares honest insights on our 25 Day Yoga Challenge and its effects on mental illness.

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