Vicky Fox - Yoga Teacher at PYC | The Power Yoga Co.

Vicky Fox

Power of Slow Flow

Since qualifying with Fred Busch, on the Power Yoga’s first teacher training in 2008, Vicky has studied with many world renowned teachers such as Rod Stryker, Richard Freeman, Julie Gudmestad, Yoga Therapy with Doug Keller, and meditation with Sally Kempton.

Vicky’s teaching style is based around her own varied experience of yoga and through that has created a physically challenging class developing strength and suppleness while emphasizing alignment and precision. Believing that a yoga practise should be an individual and safe practice.

Vicky is registered with the Yoga Alliance Professionals as an Senior Yoga Teacher ( SYT) and teaches anatomy on Julie Montagu’s teacher training course and in 2019 starts Teacher Trainings for teachers wanting to learn more about teaching yoga to those diagnosed with cancer.

 In 2013 Vicky studied to teach ‘Yoga for Survivors” with Laura Kupperman and is now teaching classes for anyone diagnosed with cancer, any types of cancer and at any stage of recovery. The classes provide a safe haven where you can “take control of your body” with exercises to increase strength and range of motion, soothe anxiety, decrease stress and pain to help you sleep better, feel less fatigued and enjoy a better quality of life.

QUALIFICATIONS

200 hrs Yoga Alliance RYT (2008)

Senior Yoga Teacher (SYT) Yoga Alliance

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Having practiced yoga with many different teachers, I see that Vicky has the rare qualities of exceptional teachers: she is fully present, heart-centered and dedicated to her students. She is a wonderful listener and brings a warm attention to each person she teaches. After her classes, I feel energised, stronger and calmer physically and emotionally.

-  Tanja

MORE ABOUT Vicky Fox

Vicky lives in London with her husband, 3 children and a rescue dog called Bonzo.

On Demand Classes with Vicky Fox

Opening Up The Side Body

45 mins, All levels, Vicky Fox VIEW VIDEO

Build Your Immunity

45 mins, All levels, Vicky Fox VIEW VIDEO

Level 1 Power Yoga

1 hr, Level 1, Vicky Fox VIEW VIDEO

Power Yoga|Chest Opening

1 hr, All Levels, Vicky Fox VIEW VIDEO

Hip Release

1 hr, All Levels, Vicky Fox VIEW VIDEO