Power Yoga Co. | Toto Lambert | Teacher at PYC

Toto Lambert

Power Yoga

Born and raised in Scotland, Toto combines her experience as a Yoga Teacher alongside working for one of the world’s largest global property firms. Toto is passionate about using her first-hand experience of the corporate world to help calm the ever prevalent “fight or flight” mode which exists amongst so many people living in London and beyond. Like many practitioners, Toto first came to yoga as a way of rehabilitating her body after a period of ill health; what started as a physical “workout” quickly evolved into a deeper, spiritual practice which has taken her to India, Bali and beyond in her spiritual adventures. Toto firmly believes that her passion for teaching yoga and commitment to showing up on the mat is what enables her to thrive in her “double life” corporate career.

Toto’s classes are dynamic, uplifting and inclusive, with an emphasis on creating strong foundations and a powerful, rhythmic breath. Toto first found yoga aged 19 and since then, she has been on a path to help others unleash the healthiest and happiest version of themselves. Toto is also a qualified Nutritional Therapist and uses her knowledge of anatomy and physiology to help you leave class glowing from the inside, out.

QUALIFICATIONS

200 Hrs Ashtanga Vinyasa & Rocket

20 Hrs Mandala Vinyasa Methodology