Tammy first came to yoga as a way to reconnect to her body given a job that was physically demanding. The immediate and lasting effects on both her mind and body led her to complete her teacher training with Claire Este-McDonald and Gregor Singleton of Divine Play Yoga Boston & Yin Teacher Training with her teacher Cal Wansbrough. Tammy continued her exploration of yoga through training in Yin Yoga, I Nidra & Special Yoga Foundation Her completion of training with Special Yoga Foundation. Tammy remains a student through study and daily practice with her teachers, with whom she continues to learn. Tammy’s a qualified Personal Trainer & this enables her to bring different elements to her teaching and lead a strong practice, whilst being able to switch to a more fundamental and softer practice. Tammy teaches from a place of compassion, fun & of the mind set that there is something for everyone to be accessed through yoga.