Serena Lillingston

Kids Yoga

Serena started practising yoga when pregnant with her first child, and only regrets she didn’t start sooner. She was inspired to take up teaching children’s yoga as her own family grew, and having trained as a teacher she is interested in how transformative yoga can be in the classroom. She teaches yoga in schools and nurseries in Fulham, Wandsworth and Putney as well as at the Power Yoga Company. Her classes use music, yoga games, and pose sequences to build strength, flexibility, and confidence; and relaxation techniques, guided meditations and visualisation to calm and relax. Her classes are energetic and fun … with the emphasis on fun!

QUALIFICATIONS

Rainbow Yoga - Kids Teens and Family Yoga, Calm for Kids Mindfulness and Teen Yoga