Monica Ruiz

Sound healing

Monica first discovered yoga and mindfulness two decades ago while developing her career in a result-driven and high-demanding corporate environment. Every single time she stepped on a mat, the practice unravelled a new space, new opportunities – a personal, judgment free space where she could tune into herself, leaving all her worries and any anxiety outside.

Yoga brought a sense of freedom, inner-peace and calmness to her life that has accompanied her ever since. During her years living and teaching abroad, she has incorporated breath focused, flowing sequences, somatic principles and body awareness techniques to create her unique “Mindful Vinyasa” style.

As she started her personal journey connecting with her inner power, she expanded her knowledge and introduced a holistic side to her offering, qualifying as Yoga Teacher, Life & Transformational Coach, Mindfulness facilitator, Energy Healer and Sound Therapist.

Currently London based, she continues her studies with her senior teachers in Europe, Asia and Americas while teaching, hosting retreats and workshops internationally. Monica combines different styles of yoga (Vinyasa, Slow Flow, Yin, Restorative and Nidra) with sound therapy, transformational coaching and energy healing; always with a sense of playfulness, openness and creativity.

QUALIFICATIONS

350 hrs YA Certified Yoga Teacher – Hatha, Vinyasa, Nidra, Yin & Restorative

Reiki Master Practitioner & Trainer, Akashic Records Healer, Sound Therapist

ICF Certified Coach – Diploma in Transformational Coaching

Certified Eastern Medicine Nutritionist

INSTAGRAM @ingeniuminmovement

FILTER THE TIMETABLE
MORNING AFTERNOON EVENING PRANA SHANTI
TEACHERS (0) selected
ALL TEACHERS Alexandra Taylor Alix Inness Aram Raffy Cal Wansbrough Camille Kynoch Caroline Graham-Wood Caroline Henley Chiara Vascotto Cloudia Hill Csilla Gemmecke Elodie Frati Hannah Barrett Harriet Taylor Ines Loughrey Isabel Lankester Jared Musiker John Collins Katie Oriel Kiki Felipe Laura Turner Lauren Wilkie Loren Barclay Louise De Menthon Lulu Winfield Mariel Witmond Maud Gerritsen Meechai Tlubphete Mona Godfrey Monica Ruiz Nina Soutsou Serena Lillingston Sophia Butler-Cowdry Sophie Dear Tammy Walker Vicky Fox Zaz Grumbar
CLASSES (0) selected
ALL CLASSES Level 1 power yoga All level Power Yoga Power of hatha Power of yin Flow & Restore Dharma Yoga Pregnancy Yoga Postnatal Yoga Kids Yoga 5 To 7 Year Old Kids Yoga 8 To 12 Year Old Teens Yoga Restorative Yoga
From a certain date
Show my favourite classes
Recommended for beginners
Classes for under 16 years
Suitable for pregnancy

Upcoming Classes with Monica Ruiz

Monday 17th February
FILTERS
8:30pm Power Of Flow & Sound
60 mins Monica Ruiz
  Prana