Maud Gerritsen

Flow & Restore Yoga

Maud has been working in a stressful job in the city for over 20 years and is working on making the transition to be able to work with yoga, yoga therapy and Thai yoga massage on a full-time basis. She is so passionate about the transformational power of yoga, because of the direct and tangible impact it had on her life; she came to yoga relatively late and at a time that she was dealing with a lot of physical and emotional struggle.

Passionate to share what she has learnt, she introduced yoga to her colleagues and has been teaching at the the office -twice a week- for over 2 years now.

As she wants to teach yoga to those who could benefit just like she has (people with anxiety and stress, depression, people with chronic illnesses, etc.) she studied Integrated Yoga Therapy at Kripalu, USA. She completed her 300 hours Advanced Teacher of Therapeutic Yoga in February 2019.

She has created the website Belly Full of Yoga to try and inspire people with chronic illnesses to take up yoga.

QUALIFICATIONS

Yoga Alliance RYT 200 hours (2016 at PYC)

Yin Yoga 50 hours (2017)

Thai Yoga Massage (2018)

300 hours Advanced Teacher of Therapeutic Yoga (2019 Kripalu)

INSTAGRAM @maud_bellyfullofyoga

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Upcoming Classes with Maud Gerritsen

Wednesday 18th September
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9:15am Flow & Restore
75 mins Maud Gerritsen
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