Mariel Witmond

Power Yoga, Teens Yoga

Half English, half Mexican (with an American accent), Mariel has practiced ashtanga and vinyasa flow yoga around the world for over a decade. Leaving behind her high powered and high stress corporate job that left her unfulfilled and unhappy, she achieved her longtime dream of becoming a yoga teacher in the hopes of sharing with others the countless ways it has positively impacted her life.

Mariel shares a passion for life coaching and nutrition that together with yoga have become the pillars for her business Mindful Sonder – a holistic approach to wellbeing. Through her yoga classes she teaches a dynamic yet playful class that takes you out of your overactive mind and into a meditative flow, combining breath and movement through creative sequencing to the rhythm of fun, curated music playlists. Her classes will leave you feeling balanced and reenergised for the day ahead.

QUALIFICATIONS

200 hrs and Advanced 300hr Vinyasa Yoga RYT

30 hrs Mandala

50 hrs Pre Natal

30 hrs Rocket

50 hrs Yin

INSTAGRAM @mindfulsonder

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Upcoming Classes with Mariel Witmond

Saturday 23rd November
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