Mariel Witmond

Power Yoga, Teens Yoga

Half English, half Mexican (with an American accent), Mariel has practiced ashtanga and vinyasa flow yoga around the world for over a decade. Leaving behind her high powered and high stress corporate job that left her unfulfilled and unhappy, she achieved her longtime dream of becoming a yoga teacher in the hopes of sharing with others the countless ways it has positively impacted her life. Mariel shares a passion for life coaching and nutrition that together with yoga have become the pillars for her business Mindful Sonder – a holistic approach to wellbeing. Through her yoga classes she teaches a dynamic yet playful class that takes you out of your overactive mind and into a meditative flow, combining breath and movement through creative sequencing to the rhythm of fun, curated music playlists. Her classes will leave you feeling balanced and re-energised for the day ahead.

QUALIFICATIONS

200hr and Advanced 300hr RYT Vinyasa Yoga

30hr Mandala

50hr Pre Natal

INSTAGRAM @mindfulsonder

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Upcoming Classes with Mariel Witmond

Saturday 19th January
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Sunday 20th January
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9:15am All level Power Yoga
60 mins Mariel Witmond
  Prana
10:30am All level Power Yoga
60 mins Mariel Witmond (cover)
  Prana
Monday 21st January
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9:30am All level Power Yoga
60 mins Mariel Witmond
  Prana
5:15pm Teen Yoga 12 To 17 Year Old
60 mins Mariel Witmond
  Shanti