Lauren Wilkie

Yin Yoga, Restorative Yoga

Lauren is a certified 500-hour Yoga and Level-3 Mat Pilates teacher, with specialist training in Pregnancy Yoga, Women’s Yoga and Yoga Nidra. Yoga classes are slow but powerful dynamic flows, or gentle restorative movements mixed with resting poses to nurture body and mind; Pilates classes enable students to gently tone the body and build strength.

Lauren’s teaching places special attention on alignment and use of breath, and helping students adjust poses and exercises to their bodies, rather than the other way around – classes are accessible to all levels, and private sessions are tailored to each student’s individual needs. She views movement as a way to keep the body healthy and the mind calm, and likes to infuse humour in her teaching. Classes are focused but fun, aiming to help students experience the benefits of practicing and to feel comfortable with themselves.


500 Hrs RYT – YogaLondon

200 Hrs RYT – YogaLondon

Level 3 Mat Pilates – Health and Fitness Education (HFE)

Pregnancy Yoga Training with YogaCampus

Women’s Yoga Training with Uma Dinsmore Tuli

Yoga Nidra Certification with YogaCampus

Bachelor of Arts, Honors – University of Toronto


Lauren is a great yoga teacher. She’s patient, always makes sure there’s a smile on your face, but that you feel you’ve achieved new strength and skill. Her style is a fusion of pilates, yoga flow and general good vibes. She listens to the group needs and is always pleased to hear feedback or ideas for future sessions. As our regular yoga teacher for the past 4 years we obviously love her!

- Anna, corporate client

INSTAGRAM @laurenewilkie

TEACHERS (0) selected
ALL TEACHERS Alexandra Taylor Alix Inness Amy McDonald Aram Raffy Austin Ince Cal Wansbrough Camille Kynoch Caroline Graham-Wood Caroline Henley Chiara Vascotto Cloudia Hill Csilla Gemmecke Elodie Frati Hannah Barrett Harriet Taylor Isabel Lankester Jared Musiker John Collins Katie Oriel Kiki Felipe Laura Turner Lauren Wilkie Loren Barclay Louise De Menthon Lulu Winfield Mariel Witmond Maud Gerritsen Meechai Tlubphete Mona Godfrey Nina Soutsou Serena Lillingston Sophia Butler-Cowdry Sophie Dear Tammy Walker Vicky Fox Zaz Grumbar
CLASSES (0) selected
ALL CLASSES Level 1 power yoga All level Power Yoga Power of hatha Power of yin Flow & Restore Dharma Yoga Pregnancy Yoga Postnatal Yoga Kids Yoga 5 To 7 Year Old Kids Yoga 8 To 12 Year Old Teens Yoga Restorative Yoga
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Recommended for beginners
Classes for under 16 years
Suitable for pregnancy

Upcoming Classes with Lauren Wilkie

Thursday 23rd January
6:30pm Level 1 Power Yoga
60 mins Lauren Wilkie
8:30pm Candlelit Restorative Yoga Class
60 mins Lauren Wilkie