After having danced competitively for 8 years, Kristyn discovered yoga when moving to London with her job in 2015. She took her first ever yoga class at the Power Yoga Company and quickly fell in love due to the tranquility and escapism felt every time she stepped onto her mat. Although she uses her practice to see physical benefits both for herself and her students, her objective is to invite a feeling of calm and strength in the mind.
Teaching yoga combines Kristyn’s passion for the wellness space with her corporate role where she leads and develops large teams to drive results and evolve as leaders.
Prepare to have fun, remain curious about your body and the movements of the mind as you flow through an energetic and dynamic flow with Kristyn each time you join her!