Kate is a 200hr RYT, born and bred in London, who trained through The Power Yoga Company having spent the best part of a decade working within education. As a musician, she has an affinity towards sound and movement.
Particularly drawn to the philosophical aspects of the practice, she is committed to expanding her knowledge and deepening her understanding of the roots of Yoga.
Holding a fundamental belief in the universal nature of the practice, she aims to promote blue-sky thinking and to inspire students of yoga to carve out time to develop a practice that will not only build strength and improve flexibility, but also, and more importantly, teach them how to feel into their bodies and find stillness.
Believing that no matter where you’re at in your practice and no matter how long you’ve been doing it, by learning to trust and give in to the process, leaving the outside world behind you and actively letting go, she trusts that you will find stillness. It’s within all of us. It’s what unites us.