Yin Yoga Archives | Yoga Studio London
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March 4, 2020

Power of Yin|Rebalancing

This is a slow and meditative yin practice that opens space for deep stillness and softness. Working deep into fascial connective tissues and targeting specific meridian/energy pathways in the body, you will start to feel an autonomic shift. The body shifts into a healing space, softening the tissues of the body and creating space in […]

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March 4, 2020

Power of Yin|Upper Body

Awaken the spine and the upper body with this accessible yin practice. Release tension in the neck,​ ​shoulders, back, and tune into your body wisdom. All levels welcome.​ 

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March 4, 2020

Power of Yin|Grounding

A blissful Power of Yin class centred on heartfelt grounding. Reconnect with your heart while you relax in this soothing practice. Focusing on chest, shoulders and hip openers to find restoration, balance and replenishment in your whole being

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March 4, 2020

Power of Yin|Hip Opening

A slow, accessible yin practice designed to help find inner calm and resourcefulness in these challenging times. We will focus on the hips but also cover other parts of the body. All levels welcome.

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