21 Day Challenge 🚀 Starts 22nd Jan 🚀 Feel grounded, strong and confident
Book here!Join Alix in a complete power yoga practice, that will help deepen your practice on many levels. The class is a balance between flexibility and strength, as one cannot go without the other for a balanced and safe practice. You will stretch deeply, twist, bend, balance and have several occasions to practice inversions, including forearm […]
A dynamic power yoga class infused with spine strengthening and back conditioning. Stand taller, straighter and braver. These postures will remedy any aches and pains, especially when practiced over a few sessions. When the back of the body feels good, everything becomes a little bit more beautiful.