Yoga Alliance Registered
PRE AND POST NATAL YOGA TEACHER TRAININGS
With a focus on the unique needs of expectant and new mothers, we are offering pre and post natal yoga teacher trainings. These incredibly thorough trainings are designed to empower teachers with the knowledge and skills needed to guide their students towards feeling physically and mentally strong throughout their journey.
Get ready for a fully immersive study experience on these comprehensive courses, which will give you all the necessary tools to teach this extremely rewarding area of yoga with confidence and ease. From asana modifications to meditation and breathing techniques, you’ll learn how to tailor your yoga teaching to promote wellness for both mama and baby.