Kids & Teens Archives | Power Yoga Co.
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April 12, 2020

Together Yoga

Practice yoga together! This class is aimed at kids aged 10-14 to do with one of their parents. Encourage bonding and have some fun while we are all stuck together at home.

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March 1, 2020

Kids Yoga

A fun and creative class which combines yoga postures, games, and creative movement. Benefits include increased flexibility and strength, enhanced concentration, mindfulness and relaxation.

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March 1, 2020

Yoga For Young Footballers

This fun 45min practice is aimed at young footballers who would like to complement their sport/exercise routine. A great way to prevent injuries and take care of your bodies and minds! 

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March 1, 2020

Teens Yoga

A teen yoga class to help with the demands and challenges of adolescence. Supports emotional wellbeing as well as improving coordination, posture and focus.

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