Practice yoga together! This class is aimed at kids aged 10-14 to do with one of their parents. Encourage bonding and have some fun while we are all stuck together at home.
A fun and creative class which combines yoga postures, games, and creative movement. Benefits include increased flexibility and strength, enhanced concentration, mindfulness and relaxation.
This fun 45min practice is aimed at young footballers who would like to complement their sport/exercise routine. A great way to prevent injuries and take care of your bodies and minds!
A teen yoga class to help with the demands and challenges of adolescence. Supports emotional wellbeing as well as improving coordination, posture and focus.