Our amazing teacher Lulu runs two Pregnancy Yoga classes a week and you are welcome to join one or all sessions. You can attend from 12 weeks and can safely practice until your baby arrives. Please contact Lulu directly to book.
Post Natal classes run every Wednesday 14:00 – 15:00. They are suitable from around 6 weeks after your baby is born until they start to crawl around the studio. Please contact Lulu directly to book.
In these classes, children will learn a full range of yoga postures. They will also be introduced to practical techniques to calm and focus the mind. Partner activities and yoga games are also on the menu!
Embark on a journey to deepen your knowledge and understanding of Yoga. Gain the skills and wisdom to share this transformative practice with others. Change your career, your life, and create a spark in the lives of others! Our courses are intensive and challenging, crammed with rigorous asana practice, deep yoga exploration and critique. You’ll be learning alongside like-minded yogis and yoginis which means plenty of laughs and a great circle of new friends.
Treat yourself to an afternoon of cleansing, removing toxins and rejuvenating your body, mind and soul. Activate and purify the inner organs through a carefully designed detox flow. We will shake off any lethargy, fill our bodies with prana (energy) and breathe new life into ourselves.
We’re so excited to announce the inaugural meeting of the PYC book club! Our first session will be hosted by Tania Hassel on 25th March at 6:00pm. We will be discussing Brief Answers To The Big Questions by Stephen Hawking.
This 5 week course is the ideal way to start your practice. You’ll gain a strong foundation from which you can confidently explore Power Yoga. Under the guidance of experienced teachers you’ll learn in a supportive and stimulating environment.
Are you starting to explore inversions, but feel held back by fear? Curious to know how to improve your strength and flexibility? Join Mariel for a 2 hour workshop that will help you build your strength and confidence in inversions. Explore new territory in your yoga practice and learn the tools to work with your fear so you can accomplish your dreams.
Travel beyond the physical and tap into the energetic fields (chakras) in your Yoga Practice. In this workshop you will be introduced to the seven (primary) chakras, guiding you through visualisation, asana, pranayama, and mantras.