Our amazing teacher Lulu runs two Pregnancy Yoga classes a week and you are welcome to join one or all sessions. You can attend from 12 weeks and can safely practice until your baby arrives. Please contact Lulu directly to book.
Post Natal classes run every Wednesday 14:00 – 15:00. They are suitable from around 6 weeks after your baby is born until they start to crawl around the studio. Please contact Lulu directly to book.
A fun and creative class which combines yoga postures, games, and creative movement. In these happy positive classes, children learn to relate better to others, so they gain more poise and self-confidence!
In these classes for older children they will learn a full range of yoga postures. They will also be introduced to practical techniques to calm and focus the mind. Partner activities and yoga games are also on the menu!
Dive deeper into your practice, confront beliefs that hold you back, and discover your authentic self. Training with PYC will help you unlock the best of you and equip you with everything you need to be a strong and confident teacher.
This workshop will give you an understanding of the different Chakras and how they relate to your overall well-being. When our Chakras (energy centres) are balanced and in harmony our life can flow in harmony too.
Join our friendly and curious group for a relaxed evening of learning and laughter. For the next gathering of the PYC book club we will be discussing A New Earth by Eckhart Tolle.
This introductory workshop is a wonderful opportunity to discover the art of Thai Yoga Massage. Enhance your wellbeing while having fun giving and receiving relaxing bodywork.
Join Harriet for a two hour immersion into the foundations of power yoga. Perfect for those just beginning their yoga journey and anyone wanting to revisit the all important fundamentals. You will be guided through individual asanas and learn how they link and flow together.