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Introduction to Headstands Workshop

Sat 15th June, 2.30 - 4.30pm with Marta Decarli

Join us for an empowering and uplifting Introduction to Headstands workshop that transcends the physical practice, inviting you to elevate your yoga journey both on and off the mat. Embrace the challenge, find your balance, and experience the joy of inversions in this immersive and educational workshop.

 

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108 Sun Salutations Special Event

Thursday 20th June, 7.30 - 9pm with Marie-Laure Désiré

Celebrate the arrival of summer with 108 Sun Salutations. We will bring the suns’ energy into our yoga practice for a profoundly uplifting experience.  Through this moving meditation you will feel full deeply connected to yourself and mother earth.

£10 MINIMUM DONATION. ALL PROCEEDS GO TO FIERCE CALM

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Menopause Workshop

Sat 29th June, 2.30 - 4.30pm with Lulu Winfield

Join Lulu for a special workshop open to anyone going through the stages of menopause. Whether you are at the very beginning or deep into peri or post menopause this workshop is for you. Movement is accompanied with effective breathwork to calm, cool and soothe and we finish with a sumptuous Savasana to hold you with loving care.

 

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Core Workshop

Sat 6th July, 2.30 - 4.30pm with Toto Lambert

A strong core = a strong and safe practice. In this 2 hour workshop we will focus on building strong foundations and learn how to fully engage and maintain a stable, strong core.

£25 Early Bird rate for bookings before 6th June use discount code CORE5 at checkout, £30 thereafter

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Yoga for Teens

17th April - 26th June with Agnes Trevillion

A regular yoga practice is particularly beneficial for teenagers as they navigate the challenges of adolescence and the pressure of exams. Classes involve a combination of yoga postures, breathwork, mindfulness practice and relaxation.

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