Our amazing teacher Lulu runs two Pregnancy Yoga classes a week and you are welcome to join one or all sessions. You can attend from 12 weeks and can safely practice until your baby arrives. Please contact Lulu directly to book.
Post Natal classes run every Wednesday 14:00 – 15:00. They are suitable from around 6 weeks after your baby is born until they start to crawl around the studio. Please contact Lulu directly to book.
This 2 hour mini retreat will stretch and open out the body to release muscle tension and finish with restorative poses to allow you to leave feeling calmer, more balanced and less stressed. All levels welcome, no Yoga experience required.
Start 2019 connected to your true self, full of positive energy and ready for the new year. Immerse yourself into the soothing and nourishing power of sound and ritual. A blissful and transformative 90 min retreat to reconnect with your inner magic.
Time to wring out the winter lethargy with a deep and intensive Power Yoga detox special. Twists are yoga’s secret weapon for encouraging the body to start its detoxification process. Prepare to sweat and challenge yourself, to restore your glow and energy for a healthy and happy 2020.
A fun and creative class which combines yoga postures, games, and creative movement. In these happy positive classes, children learn to relate better to others, so they gain more poise and self-confidence!
In these classes for older children they will learn a full range of yoga postures. They will also be introduced to practical techniques to calm and focus the mind. Partner activities and yoga games are also on the menu!
Dive deeper into your practice, confront beliefs that hold you back, and discover your authentic self. Training with PYC will help you unlock the best of you and equip you with everything you need to be a strong and confident teacher.
This 5 week course with Csilla Gemmecke is the ideal way to kick start your practice. You’ll build a strong and safe foundation from which you can confidently explore Power Yoga. Under Csilla’s expert guidance you’ll learn in a supportive and stimulating environment.