Yin Yoga Workshop

1:30 - 3:30, 12th October with Cal Wansbrough at the studio

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Yin Yoga Workshop

1:30 - 3:30, 12th October with Cal Wansbrough at the studio

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Autumn is a period of transition when we can be susceptible to colds as well as emotional turbulence as we say goodbye to Summer. This restorative workshop will draw on the wisdom of Chinese Medicine and the theory of meridian lines, focusing on the lung and large intestine channels, opening into the upper body.

The lungs allow us to ‘take things in’ and conversely, ‘let things go’. Thus the workshop will encourage the letting go of emotions, behavioural patterns and beliefs that no longer serve us, as well as inspiring a connection to ourselves on a spiritual level. You will leave the workshop feeling refreshed and grounded, and with a renewed sense of vigour for the forthcoming months.

All levels welcome, no yoga experience required.

1:30 – 3:30pm, 12th October with Cal Wansbrough
£25 early bird rate for bookings before 14th September / £30 thereafter
Please note: If you wish to book for more than one person, please contact the studio to ensure all reservations have been processed correctly.

EVENT FACILITATORS

Cal Wansbrough
Yin Yoga, Teacher Training
Cal is a highly experienced, 500 hour certified yoga teacher. She teaches both power yoga and more restorative yin yoga. She teaches because, quite simply, she loves yoga. She has learnt so much and got so much joy she wants to spread the word. She teaches with passion, humour and an open mind. She came to yoga over 25 years ago, and became hooked by the magical…
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