Transitions Workshop with El Wilder
Saturday 4th Feb | 2.30- 4.30pm
Advancing in yoga is not about strength or flexibility – it’s about technique. Master the all important transitional movements and flow through your practice with ease. We will break down the various stages of jump forward, back and through, finding grace and lightness. Harness the power of the breath and bandhas to lift you up.
Whether you are experienced or completely new to yoga, this workshop will support you on your journey.
£25 Early Bird rate for bookings before 4th January use discount code FLOW5 at checkout