Regenerate & Reconnect

2:00 - 4:00, 1st January with Monica Ruiz at the studio

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Regenerate & Reconnect

2:00 - 4:00, 1st January with Monica Ruiz at the studio

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A blissful and transformative 2 hour retreat to reconnect with your inner magic. Monica will use Ancient Tibetan Bowls, essential oils, crystals and other sound healing tools to take you on a journey to deeper love and care. Start 2020 full of positive energy and ready for the new year.

Immerse yourself in the soothing and nourishing power of sound and ritual. Bring your mind and body back into balance with a blissful combination of energy healing, intention setting, guided meditation and sound therapy.

The healing power of these 14 Ancient Tibetan Bowls will bring your body back into balance, by synchronising our brainwaves with the bowls’ resonance. The bowls’ unique tones create the perfect state for deep meditation, creative thinking and intuitive messages, waking up our ability to hear with more than our ears, feeling their sound, sensation and vibration in our body, mind and spirit.

The workshop will be lead by Monica Ruiz, founder of Ingenium in Movement.
www.ingeniuminmovement.com. Monica is a certified yoga & mindfulness teacher, transformational coach, sound therapist and energy healer.

2:00 – 4:00pm, 1st  January with Monica Ruiz
£25 Early Bird rate for bookings before 11th December
£30 thereafter
Please note: If you wish to book for more than one person, please contact the studio to ensure all reservations have been processed correctly.

EVENT FACILITATORS

Monica Ruiz
Sound healing
Over a decade ago, Monica fell in love with yoga.  Every single time she stepped on a mat, the practice unravelled a new space,  new opportunities – a personal, judgment free space where she could tune into herself, leaving all her worries and any anxiety outside.…
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