Power Yoga Co. | Power Yoga Beginners Workshop | Book Now

Power Yoga Beginners Workshop

Sat 14th January, 2.30 - 4.30pm with Harriet Taylor at the studio

Power Yoga Beginners Workshop

Sat 14th January, 2.30 - 4.30pm with Harriet Taylor at the studio

BOOK NOW
Power Yoga Beginners Workshop with Harriet Taylor
Saturday 14th Jan | 2.30- 4.30pm

Never tried Power Yoga or looking to revisit the fundamentals? This workshop will introduce beginners to the foundations of Power Yoga and support those practitioners seeking deeper instruction for their yoga practice.

Harriet will guide you through basic yoga postures (asanas), sequencing, healthy alignment and breath techniques (pranayama). You’ll also learn simple meditation and relaxation techniques. After a lengthy relaxing Savasana you should expect to leave the workshop with a better understanding of Power Yoga and a deepened sense of awareness both physically and mentally.

£25 Early Bird rate for bookings before 14th December use discount code BEGINNER5 at checkout
£30 thereafter

EVENT FACILITATORS

Harriet Taylor
Power Yoga, Power of Slow Flow
Harriet first came to yoga after being diagnosed with Rheumatoid Arthritis. In 2014 she moved to London, discovered Dynamic Vinyasa and Power yoga and was totally hooked! Like many, at first it was the physical demands of asana practice she enjoyed the most but after experiencing the life changing physical and mental effects it was having on her body she then…
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