Pregnancy Classes

Every Tuesday & Thursday with Lulu Winfield at the studio

Pregnancy Classes

Every Tuesday & Thursday with Lulu Winfield at the studio

BOOK NOW

Our amazing teacher Lulu runs two Pregnancy Yoga classes a week and you are welcome to join one or all sessions. You can attend from 12 weeks and can safely practice until your baby arrives. No previous Yoga experience is required.

Pregnancy naturally inspires a connection to and curiosity with our bodies and Yoga enhances this, taking us deeper into ourselves. The postures are adapted for pregnancy and designed to help you feel your best as your baby grows. Learn poses and breath work that are hugely beneficial for labour and birth, releasing fear, tension and difficult thoughts.

Each class ends with a deep relaxation and a quiet moment to feel at peace with your growing baby, a cocoon of love and calm in our busy lives.

Please contact Lulu directly on 07951 320 141 or email luluwinfield@gmail.com to book.

  • 2 hour class
  • 90 mins of yoga followed by a 30 min discussion session
  • Regular talks by osteopaths, breastfeeding specialists and doulas
  • Explore the paths in pregnancy and birth that are right for you
  • Make the most of Lulu’s network of local wellness professionals
  • 1 hour class
  • Blissful candlelit Yoga
  • Learn skills for labour and birth alongside the physical practice
  • Perfect for after work, leave feeling refreshed and relaxed after a busy day
  • Make the most of Lulu’s network of local wellness professionals

EVENT FACILITATORS

Lulu Winfield
Pregnancy and Post Natal Yoga
Lulu set up the Pre and Post Natal yoga department at PYC more than ten years ago and continues to take great pride in nurturing its growth. She teaches all over West London and also runs workshops for couples.  A mother of two gorgeous girls and a miniature Dachsund; Yogabirth teacher, Childbirth Educator, Doula, and Reflexologist, Lulu has been working around…
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