Pincha Workshop with Michael Freeman
Saturday 21st Jan | 2.30- 4.30pm
Pincha Mayurasana is a beautiful balance of grounding and rising, of power and play, and of strength and grace. This inversion challenges us to stay rooted, integrated, and connected to breath, body, and mind while upside down.
Just like any challenge, it can be daunting at first but Michael will be breaking it all down into digestible components for us to take flight. Each practitioner is on their own path so look at this workshop as a journey to the pose. Working at Pincha Mayurasana can be fun, creative, and playful and the intention of the workshop is for you to refine your mind-body awareness needed to incorporate it into your own personal practice.
£25 Early Bird rate for bookings before 21st December use discount code PINCHA5 at checkout