New Years Day Sound Bath with Veronika Pongracz
Monday 1st Jan | 3 – 4.30pm
Welcome the New Year with a nourishing sound bath, a fantastic way to refresh after the busy holiday period. You will have the opportunity to connect more deeply with yourself, to fully honour and integrate all the growth and learning of the year that has passed and to kindle your intentions for the new year ahead. Yoga teacher and sound therapist, Veronika will create a healing space that welcomes anyone looking to feel relaxed, rejuvenated, and ready for the new year.
After a gentle and restorative yoga practice to prepare the body and mind you will bathe in the different sounds of the gongs, Himalayan singing bowls, Koshi bells, therapeutic percussion and more. Designed to set you free to drift to wherever the sound takes you, the sound bath experience can support you in clearing mental, emotional and physical blockages and leaving you with a feeling of clarity and deep relaxation.
£25 Early Bird rate for bookings before 1st December use discount code NEWYEAR5 at checkout £30 thereafter