WINTER TERM ~ 11 WEEKS
Half Term: 11.02.2019 – 24.02.2019
Classes Resume: 27.02.2019
In these classes, children will learn a full range of Yoga postures. They will also be introduced to practical techniques to calm and focus the mind. Partner activities and Yoga games are also on the menu!
– Improves flexibility, balance, coordination and strength
– Provides foundations for healthy habits to strengthen and protect the body.
– Improves concentration
– Provides tools to manage anxiety around exams.