Secrets of the Hamstrings Workshop with El Wilder
Sunday 10th March | 2.30 – 4.30pm
Join El for an enriching 2-hour workshop focused on unlocking the potential of your hamstrings and fostering a deeper mind-body connection. As well as the physical act of opening the hamstrings themselves, we’ll explore how the back-body channel connects to your emotional balance at the deepest level of your being. When in balance, it improves your ability to flow through tough situations and experience the mysteries of life with an open mind. Inversions, binds and balances will be offered but they are of course always optional, this is an all-levels workshop.
£25 Early Bird rate for bookings before 15th February use discount code HAMSTRING5 at checkout