A workshop unlike any other, a gong bath meditation is a holistic and yogic practice. Discover a deep connected sense of relaxation and a heightening of the senses. Leo’s meditations are held in a way that you are given the space to peacefully go inward and stay in total harmony with your body.
Leo will lead you through a deep healing and relaxing sound bath using the ancient healing sounds of The Bronze Gong. Enjoy a lengthy Savasana whilst the Gong washes its multi-harmonic tones over your entire body. This produces a profoundly relaxing trance-like state helping to soothe both the parasympathetic and sympathetic nervous system.
24th August 1:30 – 3:30 with Leo Cosendai
£25 Early Bird rate for bookings before 3rd August / £30 thereafter
Please note: If you wish to book for more than one person, please contact the studio to ensure all reservations have been processed correctly.