This blissful workshop will give both experienced yogis and complete beginners the opportunity to experience yoga from a totally new perspective. Discover a deep connected sense of relaxation and a heightening of the senses.
Leo will lead you through a deep healing and relaxing sound bath using the ancient healing sounds of The Bronze Gong. Enjoy a lengthy Savasana whilst the Gong washes its multi-harmonic tones over your entire body. This produces a profoundly relaxing trance-like state helping to soothe both the parasympathetic and sympathetic nervous system.
13th April 1:30 – 3:30 with Leo Cosendai
£25 Early Bird rate for bookings before 16th March / £30 thereafter
Please note: If you wish to book for more than one person, please contact the studio to ensure all reservations have been processed correctly