Functional Yoga For Sport | 40hr YACEP®

Starts 15th May 2021

Functional Yoga For Sport | 40hr YACEP®

Starts 15th May 2021 with Sophia Butler-Cowdry at the studio

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FUNCTIONAL YOGA FOR SPORT 40HR TRAINING

•  36hrs Contact, 4hrs Assignments
•  Yoga Alliance Registered YACEP® w/ Sophia Butler-Cowdry E-RYT 500
•  Starts 15th May 2021

OBJECTIVE OF THE COURSE

Are you a yoga teacher or physical therapist wondering how yoga could benefit your clients who regularly do sport?

Whether you’ve just qualified, been teaching for years, or never taught yoga before (but work in physical therapy), this training is for you. It will give you the unique skills, insights and understanding necessary to work with people whose sport affects their body. There will also be a strong focus on the mental aspects that can affect sport performance.

You will start from the bottom up, learning to assess and identify your clients’ needs and then applying a physical yoga sequence to match those needs. You will learn how to adapt ‘traditional’ yoga poses to the specific requirements of your client, within both an informal/amateur setting and a professional environment.

DATES & TIMES

15 & 16 May | 22 & 23 May | 3 & 4 July | 17 & 18 July

 2pm – 6.30pm

Open to all yoga teachers and fitness professionals

COURSE FEE

£400

You have the option to attend each session either online or at the studio. For each session you attend at the studio, an additional payment of £25 will apply.

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Sophia’s provision of yoga sessions focused towards professional athletes is top class, in both programming and delivery. Her knowledge and understanding of the demands of professional sport set her apart from other yoga professionals, with her tailored sessions promoting a performance increase in the athletes she works with.
(Britain’s Strongest Man 2020 and Strength & Conditioning coach at Harlequins FC)

-Adam Bishop

EVENT FACILITATORS

Sophia Butler-Cowdry
Power Yoga, Teacher Training
Sophia is a 500hr teacher (Vinyasa and Yin) with a vibrant, inspiring and playful energy. She has an acute eye for detail and loves guiding students through a strong, safe practice. Offering super tangible, movement cues in class, based on her knowledge of functional anatomy and also of the more subtle energies in the body, she really helps students build confidence…
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