Breath, Strength, Integrity, and Spirit, form the pillars of this special Forrest-Yoga inspired workshop.
Suitable for all levels, Jared will take you on a powerful healing journey that will instill a lasting sense of freedom. Indigenous medicinal practices meet yoga postures which are held, both intensely, and contemplatively, including potent abdominal-core work, and playful approaches to hand balancing. The workshop winds down with a guided sleep meditation and a closing circle.
1:30 – 3:30pm, 5th October with Jared Musiker
£25 Early Bird rate for bookings before 7th September.
Please note: If you wish to book for more than one person, please contact the studio to ensure all reservations have been processed correctly.