Forearm Balances Workshop

1:30 - 3:30pm, 23rd February with Caroline Pegna at the studio

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Forearm Balances Workshop

1:30 - 3:30pm, 23rd February with Caroline Pegna at the studio

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Get your head around getting your body upside down with this fun inversions and arm balances workshop, where we’ll be working towards Pincha Mayurasana. Pincha is a posture that comes up a lot in class and there’s so much fun to be had and lots of playful variations to work with.

Starting with the fundamentals of inversions and arm balances, we’ll move step by step towards forearm stands. We will look at shoulder opening and strengthening, techniques to access the inversion itself and then all the options for once you’re up…

Perfect for all yogis, as we’ll be starting from scratch and going one step at a time, no previous arm balances or inversions experience is necessary.

£25 Early Bird rate for bookings before 26th January / £30 thereafter
Please note: If you wish to book for more than one person, please contact the studio to ensure all reservations have been processed correctly

EVENT FACILITATORS

Caroline Pegna
Power Yoga, Teacher Training
Caroline is extremely passionate about teaching yoga and feels very lucky that she is able to do this as her full-time job. She hopes that students will find her classes to be not only challenging but also fun and playful. She has practiced in various countries around the world and loves the feeling that yoga leaves her with, in particular Power, Vinyasa and Yin.…
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