Power Yoga Co. | Find Your Flow Workshop | Book Now

Find Your Flow Workshop

2-4pm, 4th September 2022 with Toto Lambert at the studio

Find Your Flow Workshop

2-4pm, 4th September 2022 with Toto Lambert at the studio

BOOK NOW

FIND YOUR FLOW WORKSHOP

Sunday 4th September | 2-4pm

In this workshop there will be an opportunity to explore different styles of yoga and incorporate strong, dynamic sequences with fluid and restorative elements.

Inspired by power yoga, mandala vinyasa, rocket and yin yoga, this all levels workshop is designed to honour the yang and yin energies within all of us and to build confidence to move in a way which feels intuitive and embodied. Inversions and arm balances offered but always optional.

£30

EVENT FACILITATORS

Toto Lambert
Power Yoga
Born and raised in Scotland, Toto combines her experience as a Yoga Teacher alongside working for one of the world’s largest global property firms. Toto is passionate about using her first-hand experience of the corporate world to help calm the ever prevalent “fight or flight” mode which exists amongst so many people living in London and beyond. Like many practitioners, Toto first…
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