Workshops are the perfect opportunity to go deeper. A delicious two hours to hone your technique and gain a better understanding, designed to improve your practice by leaps and bounds.
Props are an essential part of our practice but often we’re reluctant to use them as it feels like a ‘step back’. Amanda will explore the different ways that they can enhance your practice and help you access challenging poses. Learn how to take postures such as jump through, pyramid and half moon to the next level. Discover how props can become an extension of the body and how to incorporate them into your vinyasa flow.
£25 Early Bird rate for bookings before 19th January / £30 thereafter
Please note: If you wish to book for more than one person, please contact the studio to ensure all reservations have been processed correctly