Deeper Alignment Workshop (Join From Home)

23rd January, 2pm-4pm

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Deeper Alignment Workshop (Join From Home)

23rd January, 2pm-4pm with Harriet Taylor at the studio

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SATURDAY 23RD JANUARY | 2PM TO 4PM | WITH HARRIET TAYLOR

In this workshop you can expect to learn more technical alignment cues in the traditional standing postures and the importance of weight distribution in your Chutaranga, Arm balances and Inversions.

The techniques will enable you to build strength and awareness to allow you to go physically and mentally deeper into your practice.

Livestream £20
Please note: If you wish to book for more than one person, please contact the studio

EVENT FACILITATORS

Harriet Taylor
Power Yoga
Harriet first came to yoga after being diagnosed with Rheumatoid Arthritis. In 2014 she moved to London, discovered Dynamic Vinyasa and Power yoga and was totally hooked! Like many, at first it was the physical demands of asana practice she enjoyed the most but after experiencing the life changing physical and mental effects it was having on her body she then…
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