Power Yoga Co. | Core Workshop Workshop | Book Now

Core Workshop

Sat 17th June, 2.30 - 4.30pm with Toto Lambert at the studio

Book here

Core Workshop

Sat 17th June, 2.30 - 4.30pm with Toto Lambert at the studio

BOOK NOW

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Core Workshop with Toto Lambert
Saturday 17th June | 2.30- 4.30pm

A strong core = a strong and safe practice. In this 2 hour workshop we will focus on building strong foundations and learn how to fully engage and maintain a stable, strong core.

Using a combination of core activation and breathing techniques, moving through an embodied yoga practice with some spicy core sequences and the opportunity to practice inversions/arm balances, this workshop is designed to leave you feeling energised, centered and strong from the inside, out.

Beyond the asana, this workshop aims to cultivate concentration, calm and a trusted inner strength.

£25 Early Bird rate for bookings before 17th May use discount code CORE5 at checkout
£30 thereafter

BOOK HERE

EVENT FACILITATORS

Toto Lambert
Power Yoga
Born and raised in Scotland, Toto combines her experience as a Yoga Teacher alongside working for one of the world’s largest global property firms. Toto is passionate about using her first-hand experience of the corporate world to help calm the ever prevalent “fight or flight” mode which exists amongst so many people living in London and beyond. Like many practitioners, Toto first…
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