Power Yoga Co. | Beginners Workshop | Book Now

Beginners Workshop

Sunday 22nd September, 2.30 - 4.30pm with El Wilder at the studio

Beginners Workshop

Sunday 22nd September, 2.30 - 4.30pm with El Wilder at the studio

BOOK NOW
Beginners Workshop with El Wilder
Sunday 22nd September | 2.30 – 4.30pm

The perfect workshop to ensure your yoga starts from a place of knowledge, empowerment and joy. This workshop will introduce beginners to the foundations of yoga and support those practitioners seeking deeper instruction for their yoga practice. In a supportive setting, you will build confidence and learn to move safely as we explore – asking questions is encouraged!

El will guide you through basic yoga postures (asanas), sequencing, healthy alignment and breath work (pranayama). We’ll also cover simple meditation and relaxation techniques. Expect to walk out with a deeper understanding of your body and your practice, and all the tools needed to join an All Level class.

£25 Early Bird rate for bookings before 22nd August use discount code BEGINNER5 at checkout £30 thereafter

EVENT FACILITATORS

El Wilder
Power Yoga, Yin
After training as a professional dancer at one of Europe’s top dance colleges, Laine Theatre Arts, El went on to a career in the Performing Arts. Along the way she found yoga, which ignited a new passion for philosophy and love for mindful movement.…
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