Beginners Course 5 Weeks

Fridays 9:15 - 10:15am, starts 20th September 2019 with Csilla Gemmecke at the studio

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Beginners Course 5 Weeks

Fridays 9:15 - 10:15am, starts 20th September 2019 with Csilla Gemmecke at the studio

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DATES

  • The course runs over 5 weeks
  • Fridays 9.15 – 10.15am
  • Starts 20th September 2019


COURSE PRICE

  • £75


DETAILS

This 5 week course is the ideal way to start your practice. You’ll gain a strong and safe foundation from which you can confidently explore Power Yoga. Under the guidance of Csilla you’ll learn in a supportive and stimulating environment.

These classes will introduce you to the central postures, their names and correct alignment principles. You will also learn breathing and meditation techniques. Expect to strengthen your body, increase your mobility and calm your mind.

EVENT FACILITATORS

Csilla Gemmecke
Power Yoga, Level 1
Csilla (pronounced Chiller!) has a passion for spreading health and happiness. She holds a martial arts black belt but fell in love with yoga when she moved to London from Germany and discovered how versatile and replenishing yoga can be. Expect to leave her class sweaty, with a new found energy and a big smile!
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