Power Yoga Co. | Alignment Workshop | Book Now

Alignment Workshop

Sat 11th March, 2.30 - 4.30pm with Amanda Dufour at the studio

Alignment Workshop

Sat 11th March, 2.30 - 4.30pm with Amanda Dufour at the studio

BOOK NOW
Power of Alignment Workshop with Amanda Dufour
Saturday 11th March | 2.30- 4.30pm

Workshops are the perfect opportunity to go deeper – take your practice to the next level in this two hour special. We will fully explore and understand our individual alignment in relation to a pose, breaking down some of the most common yoga postures by looking at positioning and placement, direction of movement and energy, as well as possible modifications and variations to suit your needs and ability.

You will gain the confidence to apply this knowledge to any class you step into and transfer these skills to more complex postures and sequences.

£25 Early Bird rate for bookings before 11th February use discount code ALIGN5 at checkout
£30 thereafter

EVENT FACILITATORS

Amanda Dufour
Power Yoga, Teacher Training
After training as a dancer at the Rambert School of Ballet and Contemporary Dance and performing across Europe and the Middle East, Amanda came across yoga and was instantly hooked. After training and working for several years as a professional dancer, Amanda has a keen understanding of the importance of dynamics and alignment in any movement based practice. Amanda is…
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