BEGINNERS COURSE | 4 JAN TO 1 FEB
This 5 week beginners course with Mia Gemmecke is the ideal way to kick start your practice.
You’ll build a strong and safe foundation from which you can confidently explore Power Yoga.
Under Mia’s expert guidance you’ll learn in a supportive and stimulating environment.
• Learn the basics of the postures
• Healthy alignment
• Breath awareness
• Meditation and relaxation
• How to use props
Starts Wednesday 4th Jan
11am to 12pm
5 Week course £75 | Drop in class £17
