Power Yoga Co. | 108 Sun Salutations Special Event | Book Now

108 Sun Salutations Special Event

Thursday 20th June, 7.30 - 9pm

108 Sun Salutations Special Event

Thursday 20th June, 7.30 - 9pm with Marie-Laure Désiré at the studio

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SPECIAL EVENT! 108 SUN SALUTATIONS TO CELEBRATE THE SUMMER SOLSTICE
Thursday 20th June | 7.30 – 9pm

Celebrate the arrival of summer with 108 Sun Salutations. This is an ancient tradition used by yoga communities all over the world to celebrate the Summer Solstice.

Sun Salutation, or Surya Namaskar, is a way of showing gratitude for our lives, and all that we are blessed with. Namaskar means “to bow to” or “to adore”, in this case, the sun. The sun is the very source that gives all living things life. When we rise up to Mountain Pose (Tadasana), we honor the sun, the heavens, the universe, the unlimited space and opportunity that is above us. When we bow down to a forward fold (Uttanasana), we honour the earth, our stability, our home.

Celebrate this Summer Solstice with a profoundly uplifting experience. It might sound like a lot but surprisingly is more mentally challenging than physically! Through this moving meditation you will feel deeply connected to yourself and mother earth.

All levels welcome, you will always have time to rest if necessary, and Marie-Laure will be guiding you at all moments through the event. Come and enjoy the empowering effects of this supercharged day!

Minimum donation £10, all proceeds go to Fierce Calm, a charity that helps make yoga accessible to all and support the most vulnerable in society. Your donation will help them support community projects in shelter spaces working with survivors of abuse, homeless and refugees and asylum seekers. Booking essential.

EVENT FACILITATORS

Marie-Laure Désiré
PYC Co-Founder, Power Yoga, Teacher Training
Marie-Laure has an energetic, enjoyable, and compassionate teaching style which creates positive energy and warmth. Skilfully weaving alignment and mindfulness together in her dynamic classes, Marie-Laure provides a space for students to develop their practice, challenge their limits, and enter a moving meditation in which they can find focus and calm. Her aim is for her students to end…
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