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BOOK HEREYoga, Pilates and Barre all focus on alignment, core strength and flexibility, but yoga is much more than just a system of exercise. It is viewed by many as a sacred modality, a path to spiritual evolution, and a way to create union between mind, body and spirit. But does yoga tone your body as well as increase your mindfulness and awareness?
If you’re considering embarking on this rewarding journey, here are a few reasons why you don’t need to have been pregnant to become a wonderful pregnancy yoga teacher.
Ever wondered what committing to 200hrs of yoga teacher training is really like? Recent PYC Academy alumnus Sabrina Ribeiro discusses her journey from student to teacher, sharing the emotional and physical challenges she faced on her 200hr Power Yoga Teacher Training.
Louise De Menthon discusses the profound shifts Yin Yoga can bring about. There's so much to learn from Yin, both through practising and teaching. As Louise explains, Yin Yoga is powerful to the point of transformation...
When it comes to being a Yoga instructor, it’s more than just knowing about the different variations of Yoga flows and sequences. Keep reading for some great top traits needed.
Two PYC Alumni bare all, sharing the emotional and physical challenges they faced on their 200hr Yoga Teacher Training.
Despite only signing up for the course one week before the start, Natalie Smith thrived on our teacher training programme. "On our last day we all reminisced about that first morning and couldn’t believe how far we had come."
Are you thinking about how to become a Yoga instructor? Joining us at PYC Academy promises to help you on your journey by providing a network of expert support
There are many reasons why people come to yoga, and yours will be as different from mine, as mine was to my neighbour's on the TT. If there's a feeling calling you to the training, answer it, you don't need to know why (this will come).
At PYC Academy, we often get asked which is better: online or face-to- face teacher training? It all comes down to which you feel will personally help you thrive better in your journey to becoming a Yoga instructor.